Class Descriptions & Times

*Class ages are suggestions only. Children will be placed in appropriate classes based on ability and experience.

*Please ask us about multiple children discounts.

Parent and Tot : Ages 1 - 2.5/3

This class requires parent or adult participation. The instructor will lead the group in a dynamic warm-up that is appropriate for our youngest "Flipsters". Then we will get them moving, stretching, jumping, balancing, climbing, swinging and rolling across the gym. The instructors will have stations prepared and will interact with both parents and children to make sure everyone is getting the most out of his/her time at Flipsters.

Class Length: 45 minutes

Session Cost: $180 / Monthly Cost: $48

Fall 2019 Class Times: Tuesday 9:30-10:15, 5:45-6:30, Wednesday 9:30-10:15

Summer 2019 Class Time: Tuesday 5:45-6:30 (Cost $80 for session)

Beginner Class : Ages 3-4

This class is a big step for your little "Flipster". This can be the first time a child is in a "class" setting where they are responsible for themselves without a parent or adult. (Of course, parents are welcome to view classes from our waiting area.) This class will work to establish strong social skills among classmates, such as taking turns, fixing stations for the next child, using kind words when speaking to the instructors and classmates, and supporting their fellow "Flipsters". This class will also focus on expanding overall coordination, body awareness and learning basic gymnastics skills. Some target skills will include: walking on the balance beam in all directions, hanging and swinging from the bars and rings, running and jumping with two feet on the springboard, kicking up into a handstand, rolling forward down an incline and eventually on a flat surface, and jumping with two feet on the trampoline.

Class Length: 45 minutes

Session Cost: $216 / Monthly Cost: $57

Fall 2019 Class Times: Tuesday 10:15 - 11:00, Wednesday 10:15 - 11:00, Tuesday 12:30-1:20 (Combo with Intermediates), Tuesday 5:00-5:45, Thursday 5:00 - 5:45

Intermediate Class: Ages 4 - 7

This class is for "Flipsters" who are comfortable in a "class" setting and are ready and excited to expand their gymnastics abilities. This class will also focus on increasing flexibility and strength, which are both extremely important in developing more complex gymnastics skills. Some target kills will include: beginning and ending skills in a lunge position, balancing in a handstand, handstand forward roll, backward roll, pushing up into a bridge, pull overs on the bar, back hip circles, jumping to a squat position on the vault, and cartwheels on the floor.

Class Length: 50 minutes

Session Cost: $216 / Monthly Cost: $57

Fall 2019 Class Times: Monday 4:00-4:50, 5:00-5:50 (Combo with Advanced), Tuesday 12:30-1:20, Thursday 4:00-4:50

Advanced Tumbling Class: Ages 5/6 and Up

This is our most advanced class and is for "Flipsters" who are comfortable completing the skills mentioned above in the Intermediate class. This class is extended to one hour to get the maximum amount of skill work. We will begin with a cardio warm up, followed by stretching and strength training. We will then move to our skill work, which focuses on tumbling with bar work for strength and beam work for balance. Some target skills will include: Cartwheels, handstand into a bridge, kicking over out of a bridge, front walkovers, back walkovers, pullovers on bars, handstands and cartwheels on beam, jumping to a handstand on the vault, and back handsprings and front handsprings.

Class Length: 1 hour

Session Cost: $234 / Monthly Cost: $62

Fall 2019 Class Times: Monday 6:00-7:00, Wednesday 4:15-5:15

Summer 2019 Class Time: Tuesday 6:30-7:30 (Cost $110 for session)

Open Gym: Ages 1+

Join us this summer on Fridays from 9:30-11:00 and 12:00-2:00 for Open Gym. This is a chance to let your little "Flipster" run, jump, climb, roll and play until he/she can't go any longer! This is a perfect way to put all that energy to good use. Parental supervision in the gym is a MUST! Instructors will also be supervising, but no organized classes will be taking place during this time.

Open Gym Cost: $8 for one child, $7 for a second child, $5 for a third child

Email us: [email protected]

Call us: 864-430-8580